The Paak Sao is one the primary blocks in Tao Te Kung Fu. It can be fast and powerful but also used solftly to deflect an attack. It defends the head and upper body from srikes or kicks. The form also covers palm strikes, the round kick, fundamental footwork and body mechanics.
What You’ll Learn
- The Paak Sao block – one of the three primary blocks, most often needed in real conflicts
- The round kick – one of the three primary kicks with an understanding of it’s relative strengths
- How to step with the greatest speed and tactical effect
- How to deliver a strike or kick with maximum effect using whole body dynamics
- Tactical use of kick variations to utilise optimal timing and targeting
- Use of a square stance for the most efficient defensive evasion and counter manoeuvres
- The overall strategy for finishing any real fight in the shortest possible time for your safety
Course Features
- Lecture 1
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 1
- Assessments Yes
