Single Nunchucks

The Nunchuck became famous as a result of Bruce Lee films.  These can be a very effective weapon but most often used to develop hand-eye coordination.

What You’ll Learn

• The beginners or foundational nunchuck form performed with a single weapon
• How to bounce the nunchucks off your body for fast changes of direction
• Switching the weapon from one hand to the other with no pause in movements
• Spinning and figure-eight spinning in vertical and horizontal planes